What’s more, the app offers 72 weeks of meal plans with custom portion recommendations according to your daily calorie needs, plus access to more than 300 recipes to create your own meal plan. You’re interested, motivated, and just looking for visuals, expertise, and possibly a virtual community to share fitness with. If you’re looking for the best fitness app to download onto your Android phone, you’re probably sick of having people recommend to you Strava. The social run app is ubiquitous, but if you’re not keen to overshare your workouts or don’t base your personality around your weekly 5k jog, you’ll want something different. You cannot ignore your eating habits if you’re trying to become fit and adopt a healthier lifestyle. Knowing how many calories you ingest in a day will help you set up your daily exercise routine and set your unhealthy snacking habits straight.
Strength, yoga, HIIT, outdoor running, and more workouts
While the majority of smart rings I tested deliver your health data in a hard-to-decode app, Oura’s interface is clean, intuitive, well-organized, and surprisingly deep. It has just three tabs (Today, Vitals, and My Health) with the key takeaways up front and biohacking-level metrics like cardio age, VO₂ max, and AI-powered health tips just a tap away. Regardless of your fitness goals or favorite way to move, there’s bound to be an app that’s right for you.
Why do I need a subscription and what plans are available?
The app helps users by offering training for birth and advice on postpartum healing and strengthening. It uses the company’s proprietary method for strengthening the core. The app displays pace and distance results in an easy-to-read graph so a person can track their performance. For starters, its enormous database of 14 million food items makes logging calories a breeze, whether you’re enjoying Thai, Indian, or Greek cuisine. Innovative features like the barcode scanner or the smart meal scan allow you to quickly log store-bought goods or full meals directly through your phone camera. Once you log your meal, you’ll receive a detailed breakdown of calories, carbohydrates, fat, protein, and other nutrients.
Whatever your goals this year, there’s a fitness app to suit everyone
The first, and more well-known aspect of ClassPass, is that you can search for and participate in local fitness classes—HIIT, boot camp, kettlebell classes, plus salon appointments. This requires a paid subscription plan, where you get a monthly amount of credits to use towards dropping into a class. You get 28 free credits for your first month of ClassPass for anyone looking for deals. While many of their workout plans are locked behind the subscription plan, the app still provides some free gym workouts, like the 3-Day Core Superset Routine, which Kate did and enjoyed. Navigating through workout plans is pretty easy as well, leading Kate to rate the ease of use a 4 out of 5.
Best fitness app for counting calories
My personal favourites have been daily Tai Chi and the wall Pilates sessions – both ideal if you sit at a desk all day and want to improve your mobility, but have limited time to spare. A paid subscription to the Alo wellness club app (formerly madmuscles review known as Alo Moves) was around £17 to £18 per month, with a 14-day free trial to test the library. For Alo access members, the paywall has been removed, meaning lots of the content is technically free for anyone who joins that loyalty programme. The app offers a huge library of workouts led by vetted Nike coaches, covering strength, cardio, HIIT, mobility, core and yoga flows.
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I’ve tested both the Whoop 4.0 and, more recently, the Whoop MG (the 5.0 with enhanced health capabilities). In all iterations, I found Whoop to be remarkably intuitive and low-maintenance. The app interface is clear and helpful, surfacing daily sleep scores, recovery insights, and strain levels right up front. I love that it auto-detects workouts of all lengths and intensities (you can also manually add these in after if it missed a session), and then you can review your performance afterward in the app.
- Aside from the obvious nightly stats about sleep quality or heart health, Oura tries to analyze long-term trends and provide more context on your body’s ability to handle stress.
- On the other hand, it’s brilliant for running and cycling tracking, even in its free version.
- Working with a doctor can help them pick the most appropriate form of exercise if they have health conditions.
- Notably, all workouts are presented in video form and let users cast to supported devices.
- Many of the apps on this list play nicely together, too, with the likes of Fitbod and Fitbit Premium able to pull data from Google and Apple.
- Or, use a spreadsheet to lay out your long-term workout plans, then a specific running or strength app to put those plans into action.
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The app’s success resulted in exercise-tracking giant Strava acquiring the business in 2025. You can choose from meditations and breathwork sessions, which you might otherwise need a totally different app subscription for, so this is a plus where value for money is concerned. Why I recommend it for beginner couch-to-5K runners, aside from the lack of subscription, is Coach Bennett’s audio-based guided runs.
How We Picked and Tested the Best Workout Apps
If you’re looking for an effective way to keep track of diet and exercise but could do without all the bells and whistles, here’s one for you. This food and fitness journal app is a minimalist’s dream in both form and function. Record your meals, physical activities, water intake, and weight by posting customizable sticky note-style entries on your calendar. We also made the distinction that free apps mean that there is a free version of the app available—not just a free trial. Each item that makes the list may have a premium version, but there is a free version that is robust and easy enough to use to be added onto this list.
Best Fitness & Workout Apps Of 2026 (Every User Type)
Adalo’s web apps use responsive design, so you can build your app once & publish it to any device. We’re the first no-code app builder that can publish anywhere seamlessly. If you are entering the world of Kodi or have been involved with this platform for years, you are likely on a continual search for the best add-ons right now. TROYPOINT can’t verify whether a third-party add-on carries the proper licensing for the content being provided.
Medical News Today follows a strict product selection and vetting process. Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Best for Personal Training
While BetterMe is more affordable than the average workout app, it doesn’t have quite as many strength-training plans. You can choose your own training goal, but you can’t build your own workouts. Instead, you’ll have to choose from one of SHRED’s circuit-style workouts, which some may not enjoy. Even if you choose strength or bodybuilding workouts, the app uses circuit workouts rather than traditional strength training. While The Sculpt Society isn’t exclusively a prenatal platform, its pregnancy- and postpartum-specific programming is thoughtfully designed and easy to follow.
For anyone who gets bored of their training programs fast, Ladder is the solution you’ve been looking for. New plans are added weekly, by a roster of very impressive and inspirational coaches. Compatible with home or gym use, Ladder workout plans are meant to be utilized wherever you’re getting a sweat in. You can connect TrainingPeaks with wearables such as the Apple Watch, Fitbit, Garmin, and more to get real-time prompts that help you stay focused and motivated.